Yoga Therapy
I work with people on an individual basis to support them in deepening their relationship to spirit. Sessions are deeply and intuitively tailored to support my clients in remembering their purpose and healing trauma. I see my clients as collaborators and co-journeyers, we partner to resolve disharmony and clear imbalance, we call on the great mystery to help untangle and heal, to fortify and nourish, to celebrate and to restore. Our areas of inquiry are spiritual, interpersonal, physical and narrative. We use meditation as medicine, sound therapy, restful biomat sessions, yoga asana, kundalini kriya, pranayama, mantra, sacred ceremony and nature to craft a path towards destiny, prosperity, connection and purpose. I see myself as a coach, friend, teacher and witness and offer myself completely to you on your journey. Mostly our sessions involve heart-to-heart conversations and opportunities for inner inquiry and awakening.
Sessions involve shamanistic practices, meditative healing, sound, talk and yoga, including an introductory visit or initial consultation.
It is my preference to work with individuals for an ongoing period of time though I am available for consultations to a discreet piece of work on a case-by-case basis. I find work is most expedient when individuals cultivate a personal sadhana, clarify intentions through conversation, writing and reading and will seek to create new habits and patterns that serve your highest good. Sessions are best enjoyed in comfortable clothing and on a relatively empty tummy. Please bring a journal, sacred objects, questions, themes, come with an open mind and a willingness to dig deep in the safe container of my beautiful healing space.
All clients are taken on a case-by-case basis. I co-treat and welcome referrals from psychiatrists, healers of all types, and psychodynamic practitioners.
*Initial Consultation – Introductory Visit
The purpose of the initial visit is to have a heart to heart discussion and determine the best path to pursue healing together.
I will joyfully work with you for a single session. Please inquire if this best serves you.
Though my practice has a special interest in working with women at times of transition, around themes of motherhood, pregnancy and sexuality, I welcome people at all stages of life, gender, I invite families and couples to join me in deeply healing and remembering.
Yoga Therapy - $125-$300 per 90-minute session with a requested minimum of 6 sessions. (Individual sessions are available upon request)